When Even Sleeping is Just Too Tiring

I feel you, mama.

Pregnancy is such a joyful journey but all the discomforts that pop up at various stages of this child-bearing odyssey sometimes make it less so. From nausea and headaches in the first trimester, to back pains, shortness of breath and even carpal tunnel syndrome towards the latter phases of gravidity, there always seem to be issues at every step. Even simple daily tasks like picking up stuff from the floor, getting dressed or getting some shuteye, become challenging at some point.

Luckily, all the aches and pains can be alleviated by Prenatal Yoga. A multidimensional approach to both physical and emotional health can help your body take the uncomfortable aspects of pregnancy in stride.

Sign up for a class with me to learn more. Get in touch now to get ready for when you can be back on the wellness track.

Be strong.

xoxo

Leigh